Brand News
Informed Sport Certified: What That Badge Actually Means
Three of our products are Informed Sport certified — batch-tested by LGC for substances banned in sport. Here's what that means, why batch t
Brand News
We Took Our Gels to Iten, Kenya — and Let the Locals Judge
Iten, Kenya sits at 2,400m and has produced more world-class distance runners than anywhere on earth. We took our energy gel and Hydro 50 th
Brand News
Berlin Marathon 2025: We Handed Our Gel to Strangers
At the BMW Berlin Marathon 2025 expo we gave our energy gel and hydration to runners from around the world and filmed their unfiltered react
Nutrition
How to Fuel a Marathon in Singapore's Heat: A Practical Guide
Running a marathon in 30°C and 80% humidity changes your fuelling and hydration needs. A practical, numbers-based guide to carbohydrate timi